Are Non Starchy Vegetables Good for Me?

non-starchy vegetables

If you are diabetic, it is important to know which kinds of vegetables are starchy and which vegetables are non-starchy. Starchy vegetables contain carbohydrates that can raise blood sugar levels, while non-starchy vegetables do not contain as many carbohydrates which eventually become glucose, also called blood sugar. Non-starchy vegetables can be a great source of nutrition for not only diabetics but for everyone else too. They are low in starch and calories, making them a good choice if you are trying to lose weight or manage your blood sugar levels. In this article, we will discuss the nutritional value of non-starchy vegetables, as well as some of the best choices for your diet, and also provide tips on how to prepare and enjoy these healthy vegetables too.

What is Diabetic Nephropathy? 


Diabetic nephropathy is a common complication of diabetes, also called diabetes mellitus, that affects your kidneys. It is caused by damage to the tiny blood vessels in your kidneys that filter waste and excess water from your blood. Over time, the damage can cause your kidneys to lose their ability to function properly. In some cases, diabetic nephropathy can lead to kidney failure and require dialysis or a kidney transplant. In this article, we’ll explore the causes, symptoms, stages, and treatment options for diabetic nephropathy and ways to prevent it.

What are Insulin Pens and Which One Do I Choose? 

insulin pen

If you have diabetes, insulin may be a key part of your diabetes treatment plan and the most common insulin delivery methods include receiving an injection of insulin with a syringe, insulin pen, or using an insulin pump. An insulin pen is a device that delivers doses of insulin under the skin and it looks like a large ballpoint pen that has a needle on one end. There are many different types of insulin pens available, so it can be confusing to know which one is right for you. In this article, we will discuss the different types of insulin pens and help you choose the right one for your needs.

Trace Ketones in Urine Test: How to Interpret the Results

trace ketones in urine

Ketones are chemicals that are produced when the body breaks down fat for an energy source. When there are high levels of ketones in your urine, it can mean that you are not getting enough insulin and that you may have diabetes. There are several symptoms of ketoacidosis, which is a complication caused by high levels of ketones in your blood, that we will detail below. If you think you may have ketoacidosis, it is important to see your doctor right away. In this article, we will discuss the process of getting a urine test for ketones and how to interpret the results, even if there are only trace amounts.

Diabetic Blisters: Types, Symptoms, Causes, Treatments

diabetic blisters

Diabetic blisters are a common complication of diabetes, also called diabetes mellitus, that can occur anywhere on your body, but are most commonly found on the feet. There are several types of diabetic blisters and we will detail what they look like and how to treat them. If you have diabetic blisters, you may need to seek medical attention as they can lead to other serious complications. In this article, we will discuss the different types of diabetic blisters, their symptoms and causes, and the various treatments available.

Insulin Pump 101: Everything You Need to Know About Insulin Pumps

If you have diabetes, insulin pumps may be a good treatment option for you. Insulin pumps are small, medical electronic devices that provide insulin delivery directly into your body through a tiny tube called a cannula. There are many different insulin pumps on the market, so it can be difficult to decide which one is right for you. In this article, we will discuss the different types of insulin pumps and how they work, as well as the benefits and disadvantages of using an insulin pump. We will also answer some common questions about insulin pumps and which one is best for you.

When Do I Take Short Acting Insulin?

Insulin is a hormone that is produced by your pancreas and helps to regulate blood sugar levels in your body. There are three main types of insulin: short-acting, intermediate-acting, and long-acting although there are other types too. Short-acting insulin starts working within 30 minutes after injection, and its effects usually last for about three to six hours. In this article, we will discuss the benefits and drawbacks of short-acting insulin, who can take it, and any potential side effects.

What are the Different Types of Insulin? 

Insulin is a hormone that is produced by the pancreas and helps the body to use glucose, also called blood sugar, for energy. Diabetes is a chronic disease in which the body does not make or use insulin properly, which means if you have diabetes, you may need to take insulin to control your blood sugar levels. There are many different types of insulin, and each type has its own characteristics, strengths, and uses. In this article, we will discuss the different types of insulin and how they are used to treat diabetes so you can be informed when discussing with your doctor or healthcare team which one is right for you.

25 Diabetic-Friendly Dinner Ideas with Recipes

If you have diabetes, then you know that watching what you eat is a critical part of managing your condition. However, it can be hard to come up with dinner ideas that are both healthy and delicious. That’s why we’ve put together this list of 25 diabetic-friendly dinner ideas to help you decide what to eat tonight without drastically raising your blood sugar level. So whether you’re looking for something easy and quick, or something a little more elaborate, we’ve got a diabetes-friendly recipe that is right for you.

15 Delicious and Nutritious Lunch Ideas for Diabetics

If you have diabetes, it is important for you to manage your diet in order to maintain your blood sugar levels and prevent complications. Therefore, mealtimes can be a bit of a challenge to find foods that are both nutritious and satisfying, but also low in sugar and carbs. In this article, we will provide 15 different lunch ideas for you if you have diabetes. We’ll cover everything from sandwiches and salads to soups and stews. So whether you’re looking for something simple or something more complex, we will give you suggestions for lunch ideas that will be both delicious and help maintain your blood sugar levels.