Are Non Starchy Vegetables Good for Me?

Chris Riley
- April 20, 2022
If you are diabetic, it is important to know which kinds of vegetables are starchy and which vegetables are non-starchy. Starchy vegetables contain carbohydrates that can raise blood sugar levels, while non-starchy vegetables do not contain as many carbohydrates which eventually become glucose, also called blood sugar. Non-starchy vegetables can be a great source of nutrition for not only diabetics....